Seltzers vs Beer—Taste, Ingredients, and Benefits

Hey there!

Are you confused about the “seltzer vs beer” debate?

Deciding which can be better for you can be tricky, but don’t worry; we’re here to help. 

Let’s explore the differences between seltzers and beers so you can make an informed decision.

From flavor to health benefits, we’ll cover it all. 

Keep reading as we explain the differences between the two!

Seltzers and beer 101

A Man Enjoying A Bottle Of Seltzers.

Are seltzers beer?

To answer this question, we need to define both drinks individually.

You may have heard of Seltzer, also known as soda water or fizzy water.

It’s just carbonated water with carbon dioxide added, giving it those famous bubbles and fizz. 

Hard Seltzer is just the alcoholic version of this.

Most hard seltzers are 4-5% alcohol by volume, but some have higher ABV. 

Many hard seltzers also have natural flavors or fruit juice concentrate, giving them a unique taste.

On the other hand, beer is an alcoholic beverage made from grains such as barley, wheat, and rye.

It’s brewed by fermenting a sugary liquid, wort, with yeast. 

The result is a drink that is both refreshing and flavorful.

Beer is enjoyed by people worldwide and comes in various styles, from light lagers to dark ales. 

The beer flavor can range from sweet to bitter and light or full-bodied.

It’s served with food and is a popular accompaniment to barbecues and other outdoor activities. 

Beer is also used in cooking and can add a unique flavor to dishes.

Beer is an integral part of many cultures and is often associated with celebrations and social gatherings. 

Technically, seltzers are alcoholic sodas and do not have the same ingredients as beer.

So, is Seltzers beer? 

No, seltzers are not considered beer.

Seltzers vs. beer: Taste

You may be curious about the difference between seltzers and beer regarding taste.

Seltzers are typically light and refreshing, with a hint of natural fruit flavor. 

Beer, on the other hand, has a more robust flavor profile. It can range from light and crisp to dark and malty. 

Seltzers are usually low in calories and carbs, while beer can be higher in both.

Seltzers also tend to have a much lower alcohol content than beer. 

When it comes to taste, seltzers have a crisp, bubbly, and refreshing flavor, while beer has a more complex and full-bodied flavor.

The type of beer you choose will determine the exact flavor profile. 

Still, generally, beer has a more intense flavor than seltzers.

Seltzers vs. Beer: Process and Ingredients

The type of sugar used and what is being fermented is another prominent difference between the two.

Beer is made by mashing malted grains to extract sugars, boiling the wort, cooling it, and adding yeast. 

This creates the beer you know and love.

Hard Seltzer is made by fermenting sugar in water. 

With Más Agave Premium Hard Seltzer, the alcohol comes from fermented cane sugar and agave.

After fermentation, it is carbonated, and natural fruit juice is added, giving it its distinct color.

Benefits: Seltzers Vs. Beer and Other Drinks

Summit Seltzer Brand.

You may have heard of hard seltzers before, but they have recently become incredibly trendy.

Many major companies have released memorable lines of spiked seltzers, and people can’t get enough of them! 

There are lots of reasons why these bubbly beverages are so popular.

Calorie Count

Worried about enjoying a nice drink while managing your calories?

Hard Seltzer could be the answer. 

Compared to other drinks like mixed drinks, beer, or hard cider, it has fewer calories and less sugar.

Generally, one 12-ounce can of hard Seltzer contains around 100 calories and 2 grams of carbohydrates. 

On the other hand, a beer of the same size has about 150 calories and 15 to 30 grams of carbohydrates.

Find out about these low-calorie beers.

Minimal Ingredients

You may want to consider hard Seltzer if you have sensitivities to certain ingredients in other alcoholic beverages.

Its simple ingredient list of water, sugar, yeast, and fruit flavorings makes it a great choice. 

For example, some people may be allergic to the tannins in red wine, but the hard Seltzer does not contain this.

Low Sugar

Beer typically contains more than double the amount of sugar than hard seltzers.

Beer is made from grains like barley and wheat-containing natural sugars. 

These sugars are fermented to create alcohol.

On the other hand, hard seltzers are made from fermented fruit juices and different natural flavors. 

Fermentation eliminates most of the sugar, resulting in much lower sugar content.

In addition, many hard seltzers are made with natural sweeteners. 

Some examples of these are stevia or monk fruit extract.

These sweeteners are much lower in calories and sugar than traditional sugars. 

Hard seltzers can offer a refreshing, low-calorie alternative to beer without sacrificing flavor.  

These are high-calorie beers in the market.


You may be wondering how hard seltzers compare to beer regarding gluten.

Hard seltzers are made with fermented cane sugars, while beer and whiskey are made with fermented grains. 

This means hard seltzers are gluten-free, while beer and whiskey are not.

So, if you’re looking for a gluten-free option, hard seltzers are the way to go!

Either way, you must still be mindful of the “health halo” effect when consuming hard Seltzer.

Even though it’s a refreshing drink, it’s still an alcoholic beverage. 

Don’t think you can drink it excessively just because it’s low-calorie.

Whenever you’re out at a restaurant or bar, have a designated driver to ensure you and your loved ones get home safely.

Learn the art of brewing the Perfect Summer Drink: Watermelon Beer.

Final Thoughts

While both beverages offer unique flavor profiles and can be enjoyed in various settings, some key differences exist.

Beer is typically higher in calories and alcohol content, while seltzers are lower in both. 

Beer also contains gluten, which can be a concern for some individuals.

On the other hand, seltzers are often considered a healthier alternative to beer, as they are typically lower in calories and contain no gluten. 

Ultimately, the choice between seltzers and beer comes down to personal preference. 

Suppose you’re looking for a light, refreshing beverage with a lower calorie and alcohol content.

In that case, seltzers may be the way to go. 

However, if you’re looking for a more robust flavor profile and higher alcohol content, beer may be the better option. 

Ultimately, deciding which beverage suits you is still up to you.


Other related articles to read are:

Craft beer vs. beer.

Hard seltzer brands.

Ginger beer vs. ginger ale.